Recently, I had a chance to read an excellent on how geeks can lose weight and stay healthy. Geeks are not the only folks who are overweight, so everyone can use a tip or two on how to lose the extra weight and stay healthy. The key to losing weight is to stay with the program and avoid temptations along the way. That’s why I love using my iPhone to keep track of things I eat and chart my weight on a daily basis to find out how I am progressing. With my iPhone with me all the time, there are no more excuses.

If you too want to keep track of your weight and loss some with the help of your gadget, here are 10 weight loss iPhone apps you should try:

Healthy Cubby: a wonderful application that lets you keep track of your weight loss progress as well as your workouts and the amount of calorie you are burning each and every day.

iTreadmill: it’s a treadmill on the go app that lets you get an exercise in and keep track of your exercise. Comes with everything you need to track your daily workout and lose weight.

Weight Loss Now: a weight loss interactive app that lets you find out what it takes to eat right and lose weight. If you are looking for a good weight loss fan on iPhone, this is the app to try.

Tap and Track: a cool little app that lets you keep track of what you are eating on a daily basis. A lot of folks have trouble counting calories and often underestimate the amount they are taking on a daily basis. With this app, you can set your diet plan, your weight goal, and keep yourself on the right track.

Edibles – Diet Journal: a cool app that lets you keep track of how many calories you are taking in. Never go overboard again.

iFitness: one of the most popular application on iTunes, iFitness makes it easy for you to learn new exercise routines and burn calories on a daily basis.

iBody: another cool application that lets you keep track of your weight and your daily exercise. The charts help you stay on track.

Body Values: lets you analyze your BMI, body mass, and other health metrics, and find out where you need to get to become more healthy.

My Weight loss Coach: a cool weight loss application that helps you lose weight and have fun at the same time.

Lose Weight – Custom Hypnosis: sometimes people have trouble losing weight due to motivation issues. This app helps motivate you and give you a new sense of determination to lose weight.

There you have it. If you want to lose weight, there is no better way to stay on track than using your iPhone to keep reminding you what your goals are and how you can get there.

Your take: what’s your favorite weight tracking app on iPhone?