Many of us would love to lose the extra weight we are carrying and become fit. You can’t do that without a diet and workout program. Some folks assume that they need fancy workout equipment to exercise and burn calories. Doing push-ups, sit-ups, and other bodyweight workouts could put you on the right track. We have already covered plenty of fitness and workout iPhone apps here in the past. If you need some push up training, these 7 iPhone apps have you covered:
Pushups Coach: gives you push-up training plans on your phone. It has plans for beginners, intermediate, and advanced users.
XFit Push Ups: provides you with a complete upper body workout every day. It has 49 unique exercises and beat-sync technology to help you push yourself harder.
Runtastic Pushups Pro: another application that provides you with proper training to help you complete 100 push-ups. It offers voice coaching and an automatic countdown timer for breaks between sets.
Push Up Pro: has workouts for all fitness levels. It includes visuals and step by step instructions for your workouts. Provides audio coaching and alerts.
Hundred Pushups: has a training program to help get your body ready for 100 straight pushups. You will need about 30 minutes of training a week to accomplish your goal.
100+ Pushups: a free application that shows you how to strengthen and tone your chest, arm, and shoulder muscles. This training program will require you to exercise 15 minutes a day, 3 times a week for 6 weeks to build a harder body.
Chest Trainer: offers you bodyweight workouts to help you burn more calories and build a fit body. It has exercise photos, videos, and animations.
Have you found better push-up apps? Please share them below.
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