5 OMAD Diet Apps for Apple Watch & iPhone
In order to lose weight, keep it off, and get healthier, you need to exercise regularly and eat right. One way to get your weight under control is by limiting[…]
In order to lose weight, keep it off, and get healthier, you need to exercise regularly and eat right. One way to get your weight under control is by limiting[…]
In order to get fit and healthy, you need to watch what you eat and exercise often. There are plenty of fancy diets around but not all of them are[…]
In order to stay healthy and in good shape, you need to exercise often and eat right. Many of us are guilty of ignoring the second part. The raw food[…]
The Mediterranean Diet is one of the healthiest and most popular diets around these days. It is all about consuming more vegetables, fruits, herbs, nuts and whole grains. Thanks to[…]
Tracking your weight doesn’t give you the whole picture about your health as you exercise and diet. ONE SMARTDIET is a smartphone compatible body composition analyzer that provides you with[…]
The Paleolithic diet, or as it is called the “caveman” diet, has helped many lose weight, keep it off, and feel better. While it has many variations, it typically involves[…]
The Keto diet is a low-carb, high-fat diet that has helped many people lose weight and keep it off. It has been adopted by many diabetics but everyone can try[…]
Meet the Ketoscan Mini: an app smart ketone meter that lets you monitor your fat metabolism and level of ketosis to stay on the right track with your low carb[…]