There are plenty of smartwatches that can track your daily activities and workouts. The Amazfit Helio Ring is a smart accessory that gives athletes deeper insight into their performance and recovery. It has a lightweight design with a titanium alloy construction. The companion app gives you a Readiness score by taking into account your sleep data.
This ring also gives you a sleep score, sleep HRV and resting heart rate, and recovery time. It is water resistant (10 ATM) and lasts up to 4 days on battery. The Helio Ring uses a 3-axis accelerometer and gyroscope for motion tracking. It can sync to Strava, Google Fit, Apple Health, and other apps.
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