Plenty of athletes rely on ice baths and cold water immersion to recover faster. Thanks to CryoShower, you can try it at home. It is a smart cold therapy device with 3 levels that can drop the water temperature by 21.6 degrees Fahrenheit. The standard version is for your shower but the Plus version also offers the benefits of an ice bath.
The CryoShower Plus doesn’t require ice to work. It can be controlled via an smartphone app. It mains the temperature for your bath and has a gauge to monitor the temperature all the time. This project is getting funded on Kickstarter at this time.
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