You don’t always need fancy exercise equipment to push your body and burn calories. Even simple push-ups can help you build strength in your body. Thanks to these 5 push up apps for Apple Watch, you can track your bodyweight exercises anywhere:
Push ups 0 to 100: this app guides you to get your body ready for 100 pushups in 10 weeks. You will have to exercise 3 times a week for 20 minutes.
RipDeck: provides you with a deck of cards with bodyweight exercises to push your body. The pro version offers unlimited custom workouts and workout history functionality.
You Are Your Own Gym: one of the best bodyweight workout apps available for Apple devices. You get a 10-week fitness program to get your body in better shape. There are over 200 exercises available.
Fitness Spades +: a fitness training game that helps you burn fat with bodyweight workouts. Just start drawing cards to get started.
Just 6 Weeks: whether you want to prepare your body for 100 push-ups, 200 sit-ups, 150 dips, or 200 squats, this app has you covered. You will need only 10 minutes a week, three times a week to get started.
Have you found better apps for push-ups and bodyweight training? Please share them here.
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