Convict Conditioning is a popular bodyweight training program that helps you get fit and strong without fancy exercise tools. Just…
Meet the 360VRFit sensor: a smart gadget that turns your exercise equipment into a VR fitness trainer. This sensor recognizes…
Meet the Aeroski: a fun fitness machine that uses ski motion to work all major muscle groups. It combines with…
Meet the Echelon Reflect: another smart mirror designed to serve as your personal trainer. It lets you take immersive core,…
iPhone fitness apps have come a long way over the years. You can now rely on them to improve your…
Many of us would love to have slimmer, toned thighs and legs. You don't need fancy exercise equipment or expensive…
Exercising just for the sake of doing it is not the best way to achieve real results. Not all of…
We all know the importance of regular exercise to stay fit. Some of us need a bit of extra motivation…