Doing the plank is one way to work your core hard. You can also modify all these core training moves to push your body harder. The Pure Plank Balance Board is an app enhanced training board with detachable handles, magnetic digital timer, and a convenient smartphone holder that makes exercise more fun. It has a soft rubber surface to go easy on your body.
This board has a slim design, so you can easily take it anywhere. You can also put it under your bed when you are done. No assembly is required to get started. The companion app helps you track your progress and set goals. The digital timer is detachable, which is a plus.
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