There are plenty of ab wheels and cheap core trainers that can give you a good workout anywhere. Want to take your ab training to the next level? These app enhanced core trainers are worth a look:
Stealth Core Trainer: planks don’t have to be boring. Thanks to this core trainer, you can play games while completing your plank. It has “Stealth Speed Gliding” and “Galaxy Adventure” games available for iOS and Android. It targets 29 core muscles in less than 3 minutes.
Plankpad: an app-enhanced core and back trainer that gamifies exercise. It activates chest, arms, back, glutes, and other major muscles in your body. It can be used as a balance board to work your lower muscles, improve your balance, and prevent injuries.
Rock 360: an abdominal wheel with a phone clip that works all your core muscles simultaneously. It can roll smoothly on most surfaces and lets you perform twisting planks and 360-degree sit-ups.
CoreCoach: a pressure biofeedback trainer that stabilizes your core and isolates your TVA muscle. It has an iOS/Android app with 12 training videos.
Modern Movement Edge-Board Extension Trainer: a versatile trainer for core strength training and arcing turns to engage all your muscles. It can sync to the M-Trac app.
Core46: an app enhanced core trainer that can tighten and tone all 46 muscles in your core, abs, lats, arms, and lower back. It has a smartphone holder with guided workouts.
StaBallizer: another core trainer that gamifies workout. It lets you control games by squatting and planking. It comes with a pair of plank handles and half ball, so you can get started fast.
Have you found smarter core trainers? Please share them here.
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