In the past few months, we have covered plenty of awesome iPhone and iPad apps for meditation. Most of them target only adults. These 4 meditation apps can help kids get familiar with meditation:
Wellbeyond Meditation: helps children focus, notice their feelings, and learn how to stay centered.
Headspace: provides guided meditation and mindfulness exercises. It keeps you and your friends motivated with a Buddy system. It also has reminders and Apple Watch support.
Breathing Bubbles: this app helps kids release their worries and focus on better feelings.
Breathe, Think, Do with Sesame: this app teaches your children problem solving, self control, and more. It has breathing exercises to help kids calm down.
Have you found better mindfulness apps for iPhone or iPad? Please share them here.
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