Have you ever seen people performing amazing handstands and wanted to get your body ready to do the same? You can’t get there overnight but with a structured workout, you can get there in time. Here are 5 handstand apps for iPhone you should check out:
Handstand Quest: this iPhone app comes with structured workouts to show you how to get your body ready for this move. It lets you customize workouts based on time available and other factors.
Backyard Gymnast: an iPhone app for gymnasts. It shows you step by step how to perform handstands, headstands, splits, bridges, and other moves. It also has a recovery section to help you stay injury and pain free.
Handstand Journey: an iPhone handstand app that helps you get your body fitter without any fitness equipment. It has 4 goals for you to choose from (wall assistant handstand, handstand, handstand press / push up). It has a library of 50 exercises.
Thenics: a calisthenics iPhone app with plenty of free skills for you to master (including front/back levers, pistol squats, and handstand push ups). More advanced users can try shrimp squat, human flag, one arm handstand and other moves.
AcroBody: this iOS app teaches you acrobatics and acro yoga with step-by-step video instructions. It has tutorials for various spotter and flyer roles. It also offers detailed prerequisites, so you will know how to reach your goal.
Have you found better iPhone apps for mastering handstands? Please share them in the comments section.
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