The Keto diet has helped many people lose weight and stay fit. The KetoCheck for iPhone is one of many apps you can rely on to keep track of your fat, protein, and carb intake. The app is pretty simple to use. Just input nutritional information off of each product’s nutrition label, and KetoCheck does the rest.
KetoCheck shows carb/protein/fat percentages. It lets you create new meals and add foods from a database. A BMR calculator is also available. This keto diet app is available for under $1 at this time.
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