Pole dancing may look fun and easy but it can be quite challenging if you are not fit. It challenges your cardio, strength and flexibility. By practicing it, you get a good full body workout while having fun. Here are 5 iPhone apps that teach you pole dance moves:
Polearn: an iPhone app with pole dance tutorials. It comes with video and text instructions. It covers 100 moves and lets you download elements for offline access. You can search and like your favorites.
Pole Dance Companion: this app comes with step by step instructions and videos for hundreds of moves. It covers aerial silk, floorwork, pole, and other categories. It has content for beginner to expert users.
Pole Power: this pole dance iPhone app guides you though over 40 pole stretches. It has training videos that work without WiFi. The app has audio signals that tell you when to do a repetition. It also lets you find nearby pole schools.
Tantra Tutorials: this app comes with a library of HD video lessons to teach you pole dance, exotic dance, and a whole lot more. It provides you with a breakdown of every move.
Fit-2-Flaunt: a fitness program developed by a pole fitness guru. You will be able to browse moves by category. The app covers various common pole dance moves.
Have you found better iPhone apps to learn pole dancing? Please share them here.
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