The pregnancy period comes with its challenges. Just because you are carrying a child, that doesn’t mean you can’t move your body and perform simple exercises to stay in top shape. Here are 4 apps that helps pregnant moms stay fit:
Prenatal Workout: this pregnancy workout iPhone app comes with routines safe for moms and their babies. Its 20-minute workout is tailored to your pregnancy stage.
Pregnancy Exercise: provides you with specific exercises for each week of pregnancy. You get videos and info on what each exercise does for your body.
Pregnancy Workout Advisor: it suggests various workouts ideas for every trimester. It also suggests activities and foods you should avoid.
WebMD Pregnancy: this app offers you health information to expectant moms. It covers info on labor, nutrition, exercise, and other related topics.
Have you found better pregnancy workout apps for iPhone? Please share them here.
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