Many of us would love to lose a bit of weight and keep it off. In order to do so, you need to exercise often. More importantly, you need to watch what you eat. By limiting your number of bites, you will be able to control your calorie intake. Here are 4 bite diet iPhone apps that can help with that:
80 Bites: a bite tracker for iOS that prevents overeating. You can record a bite with the tap of a button. It helps you figure out how many bites you need to feel full.
Three Bite: this iPhone app helps you control your meal portions. The idea is to eat up to 3 bites of anything you want. It has a timer that lets you know when it is time to eat again. The number of bites and timer are customizable.
Bite Counter: this bite diet iPhone app tracks how your wrist moves during a meal to detect and count bites. It also has an Apple Watch interface.
Bitesnap: an AI powered app that makes it easy to track your food intake. Simply take a photo of your meals to log your food. It can recognize 1000s of food items. This app also tracks your macronutrients.
Have you found better bite counter iPhone apps? Please share them here.
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