There are plenty of fitness apps for iPhone that can help you get fitter and stronger. Not all of them are tailored towards female athletes though. Here are 6 gym workout apps for women that help them reach their fitness goals faster:
Gym Workouts for Women: this app comes with over 250 exercises with videos from various angles. It has step by step directions to take the guesswork out of the process. Workouts are sorted in various categories, including cardio, abs, back, butt, chest, legs, and shoulders.
Fitness Point Pro Female: a fitness app for women with hundreds of exercises with description and animations. It comes with a timer and body tracker. It lets you export your data in CSV format.
Fitbod: this app lets you build custom workouts to reach your fitness goals faster. It learns from your previous workouts to automatically adjust your future sessions. It lets you focus on specific parts of your body.
Sweat: a fitness app for women with plenty of workouts for you to choose from, including HIIT, circuit training, yoga, power building, and pilates. It also supports Apple Watch tracking.
HIIT Gym Workouts for Women: a HIIT training program for women with HD videos. It lets you customize your exercises and rest times. It has over 80 exercises for users to try.
FitnessAI: a smart fitness app that guides you through sets, reps, and weight combinations to help you reach your fitness goals. It plans your sessions to help you reach your fitness goals faster. It supports HealthKit integration.
Have you found better gym workout apps for women? Please share them here.
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