The Paleolithic diet, or as it is called the “caveman” diet, has helped many lose weight, keep it off, and feel better. While it has many variations, it typically involves adding meats, fish, fruits, vegetables, nuts and seeds to your diet while staying away from dairy products, legumes and grains. Thanks to these 10 Paleo diet apps for iOS, you will have an easier time staying on the right track
Nom Nom Paleo: brings plenty of delicious Paleo recipes to your iPad. It has simple-to-follow instructions and over 1800 photos.
Paleo Plate: this caveman diet app has over 150 paleo and gluten free recipes with beautiful photos and instructions. It helps you shop too.
SideChef: a step-by-step recipe app for all your favorite diets. You can search by ingredients you have and use recipe recommendations based on your diet to plan your meals. It is compatible with select smart appliances too.
Paleo Diet Pro: provides you with Paleo food recipes so you can lose weight and get your body on the right track health-wise. It covers breakfast, lunch, dinner, and snack recipes.
Sift Food Labels: lets you scan food labels to find what’s in your favorite food items. It flags ingredients dangerous to your health.
Caveman Feast: this paleo recipes app for iPhone provides you with 200+ recipes to try. Recipes for desserts, snacks, and main meals are included.
Paleo Buddy: this paleo diet app shows which foods are allowed under this diet. The database covers over 6000 items.
Eat Paleo: comes with 200+ paleo diet recipes and images. It helps you prepare your grocery shopping list faster.
Recipes and Nutrition: lets you find and filter recipes to find vegetarian, vegan, and other types of foods.
Thrive Market: takes the pain out of shopping healthy. It lets you use over 70 filters to shop by your diet.
Your turn: what are your favorite Paleo diet apps for iPhone & iPad? Please share them below.
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