The Paleo diet or as it is called the “caveman” diet is not the easiest plan to stay on. But it can do your body wonders. Many have had success losing weight by adopting such a diet. It is quite a strict one so figuring out what you should/shouldn’t eat could be a bit challenging at times. These 10 Paleo diet apps for iOS can help you stay on the right track:
Nom Nom Paleo: brings plenty of delicious Paleo recipes to your iPad. It has simple-to-follow instructions and over 1800 photos.
Paleo Diet: provides you with Paleo food recipes so you can lose weight and get your body on the right track health-wise. It covers breakfast, lunch, dinner, and snack recipes.
Sift Food Labels: lets you scan food labels to find what’s in your favorite food items. It flags ingredients dangerous to your health.
Primal Paleo: provides you with a searchable list of all Primal foods (search by name, type, and season). It has cool Paleo recipes too.
HealthyOut: helps you find healthy restaurants that fit your personal preferences. It supports some of the most popular diets, including Paleo, Atkins, and WW diets.
Paleo Buddy: this paleo diet app shows which foods are allowed under this diet. The database covers over 6000 items.
Eat Paleo: comes with 200+ paleo diet recipes and images. It helps you prepare your grocery shopping list faster.
Recipes and Nutrition: lets you find and filter recipes to find vegetarian, vegan, and other types of foods.
Caveman Feast: provides you with 200+ paleo recipes on your iPad & iPhone. Recipes for desserts, snacks, and main meals are included.
Paleo Meal Plan: as the name suggests, this application provides you with a 30-day plan to get you started with the caveman diet.
Your turn: what are your favorite Paleo diet apps for iPhone & iPad? Please share them below.
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