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Many of us would love to lose weight and keep it off. There are all kinds of restrictive diets that can help you lose weight but are hard to stick[…]
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November 4, 2024
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Many of us would love to lose weight and keep it off. There are all kinds of restrictive diets that can help you lose weight but are hard to stick[…]
In order to get fit and healthy, you need to watch what you eat and exercise often. There are plenty of fancy diets around but not all of them are[…]
Adopting a plant-based diet can work wonders for your health. Not all your favorite ingredients will be in season all the time though. Kuri is a handy iPhone app with[…]
The Mediterranean Diet is one of the healthiest and most popular diets around these days. It is all about consuming more vegetables, fruits, herbs, nuts and whole grains. Thanks to[…]
There are plenty of diets that can help you lose weight and get healthier. Most have certain restrictions that you need to abide by. Apps such as foodious can help[…]
The Paleolithic diet, or as it is called the “caveman” diet, has helped many lose weight, keep it off, and feel better. While it has many variations, it typically involves[…]
The Keto diet is a low-carb, high-fat diet that has helped many people lose weight and keep it off. It has been adopted by many diabetics but everyone can try[…]
The Alkaline Diet is another diet that a lot of people swear by. It is all about consuming fruits and vegetables while avoiding processed foods and refined sugar. These kinds[…]