Foam rollers are quite handy for treating tight muscles after a tough workout. Just like everything else, they are getting smarter. Take the RheoFit A1 Lite for instance: it is an automatic foam roller with adjustable speed and app control, so it can automatically treat tight parts on your body. Most of us can use a foam roller without needing a robot. This one makes it much easier to target hard to reach areas though.
This foam roller is ideal for users up to 200lbs. It lasts up to 4 hours on battery. It has an AI mode with an app that scans your body to capture its structure. AI maps your muscle zones that need attention based on your activity. This foam roller is fully automatic once you are set up. It has enhanced spike, deep pressure, and gentle comfort zones to mimic fingertips, knuckle, and palm like pressure. You can use your phone to go through guided recovery programs.
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