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November 27, 2021
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Triathlons and decathlons are wonderful competitions that require serious training to complete. The decathlon tests you in high jump, 400-meter dash, 1500-meter run, javelin, hurdles, and other events over 2[…]
Allowing your food to go bad regularly is not wise. We all lead hectic lives, so it is not always easy to remember what is going to go bad when.[…]
Yoga is fun to learn and master. It can take you a while to master challenging poses. Once your body is ready, you can even have more fun with acrobatic[…]
All fitness enthusiasts know the benefits of using Swiss balls for core, balance, and flexibility training. They are also great for active sitting. Don’t know what to do with your[…]
Going vegan can do wonders for your health but is also great for the planet. It is not always easy to find places that offer great vegan food though. These[…]
Jump rope training can help you take your cardio to the next level, warm up properly, and burn calories. You can try it anywhere without having to spend a whole[…]
It is not always easy to figure out which food products contain ingredients that could trigger your allergy. Soosee is a smartphone app that uses your iPhone camera to[…]
In order to do the splits like a pro, you will have to work on your flexibility. You can’t get there overnight but with consistent training, you can prepare your[…]
