Lowering your carb intake is one way to lose weight and keep it off. In order to achieve the state of ketosis, you need to be quite strict with your diet though. The Avokadio is a AI smart breathalyzer that measures ketone levels in your breath. To get started, you simply have to enter your info, breathe into the device, and you are set. You will be able to see fat burn rate and ketone score on your phone in real-time.
This gadget combines with AI to take into account your personal data and goals to give you meal plans. You just have to breathe into it 3/4 times a day about an hour post-meal to let the device gather data. Avokadio comes with Bluetooth 5.0 connectivity. The battery lasts for 100 breath measurements.[where to get it]