What you put in your body affects your health and how you feel. Monitoring how your body reacts to certain foods is one way to catch potential health issues before they become something more serious. Here are 4 food symptom trackers for your iPhone that you don’t want to miss:
mySymptoms: a food and symptom tracker that lets you track your meals with a few tap. It supports multiple users and lets you export your food diary as a PDF file.
Foody: keeps track of your food and symptoms. Unlimited ingredients for dishes and drinks are allowed. You can also record symptoms and add notes for each meal.
Food and Symptom Log: an iPhone and Apple Watch app for logging foods and symptoms. It doesn’t have any built-in foods or symptoms, so you can add what you are experiencing without any restriction.
AllergyEats: this app is useful for those of you who are allergic to certain foods but still would like to eat out. It lets you find allergy-friendly restaurants, read comments, and add your own experiences.
Have you found better food symptom trackers for iOS? Please share them here.