In order to lose weight, keep it off, and get fitter, you need to exercise often. Diet is even more important as without the right diet, you will have a very hard time losing fat and reshaping your body. A simple digital scale can tell you whether you are losing weight but not a whole lot more than that. Here are 5 app connected handheld body composition analyzers that give you deeper insight into your health:
Aura Strap 2: turns your Apple Watch into a body composition analyzer. It lets you track fat, muscle, and body water as you exercise. The companion app displays a four-quadrant BIVA map to show where you are on your way to your ideal body.
Bello 2: an app connected body fat scanner compatible with Apple Health and Google Fit. It uses NIRS to give you more accurate readings. It uses 5 body scans to determine your body type. You can track whole body fat %, belly fat %, BMR, metabolic health index, and visceral fat level on your phone.
Samsung Galaxy Watch5 Pro: a Bluetooth smartwatch that doubles as a body composition analyzer. It gives you readings on your body fat, skeletal muscle, body water, BMR, and BMI. It has enhanced GPS capability to provide you with step by step directions.
Skulpt: another handheld scanner that measures body fat % and muscle quality for 24 muscle groups. It combines with your phone to give you a personalized workout plan to burn fat and build muscle strength.
One SmartDiet: a pocket-sized body fat measurement tool that combines with your smartphone to track your body fat %, BMI, BMR, and other stats. You simply have to touch its electrodes with its fingers to get a reading.
Have you found smarter handheld body fat analyzers? Please share them here.