There are plenty of fancy exercise equipment that can help you work your body hard and stay fit, but most of us don’t have the money or space to own them. Even a decent jump rope can give you a good workout though. Take the Crossrope Get Lean Set: a weighted jump rope set that trains your entire body with light and heavy ropes.
This jump rope has a fast-clip connection system to let you make the switch between the 1/4-lb to 1/2-lb rope. You can order it in small to extra large size. The Crossrope training app comes with cardio, weight loss and strength workouts, activity tracking, and a custom workout timer to help you get more of your set.
[where to get it]