Boxing is a great way to relieve stress and burn calories. Thanks to the Move It Speed Intelligent Reflex Bag, you can get a more fun workout. It is a smart freestanding boxing bag with a Bluetooth sensor that can detect punch intensity from multiple directions. It can track the direction of each strike, tempo, total punches, and average speed.
This punching bag has an adjustable rebound speed which you can change by adjusting the spring. The height is also adjustable from 52.7″ to 68″. You get instant feedback through the LEDs on the unit.[where to get it]