Not getting proper sleep each and every night is not good for your health in the long run. If you can’t figure out the reason you don’t sleep well, you should consider getting a device like the Sense. This is a smart gadget that tracks your sleep behavior and monitors your environment to wake you up in the morning at the right time. It combines your sleep patterns with data from your environment, including noise, temperature, humidity, to give you a better idea why you are not sleeping well.
Sense looks quite decent and does not take a whole lot of space. It has various sensors to track changes in your environment (ambient light sensor, temperature & humidity sensors, and particulate sensor). The system also has a sleep tracking sensor, called Sleep Pill, that you clip to your pillow. This device has a 6-axis accelerometer and gyroscope to track movements. It is waterproof too. The mobile app shows your sleep quality and things that have kept you up. Sense has a speaker that can play white noise or similar sounds to help you sleep better. Sense is capable of tracking sleep for multiple people (just get an additional sensor). Did I mention that Sense’s Smart Alarm helps you wake up at the right time in your sleep cycle?
Sense could help you sleep better at night. It tracks your environment and wakes you up at the right time. Like what you see? Consider support it on Kickstarter.