Smoking is one of the worst habits to pick up. No matter what one gets out of smoking cigarettes, you can’t deny all the research that demonstrate how dangerous smoking can be for your and your loved one’s health. Of course, quitting this habit does take a bit of effort. Not everyone can get it done without outside help. The good news is you may be able to kick your bad habit to the curb with the help of these 5 iPhone apps:
Quit Smoking Now: a powerful hypnosis program for those of you who have had trouble quitting this habit in the past. The instructions are easy to follow. The app can be quite effective if you stick with it.
LIVESTRONG MyQuit Coach: helps you come up with a personalized plan to quit smoking. It tracks your daily consumption and allowance. It keeps you motivated with awards and badges.
My Stop Smoking Coach: an interactive game that provides you with feedback and motivation to quit your smoking habit. It includes 14 games to get you started.
Quit Smoking: a cool program that can provide you with the encouragement you need to quit smoking. It can strengthen your resolve and boost your confidence.
Stop Smoking Manager: when you are addicted to cigarettes, it is sometimes easy to forget what you are doing to yourself and what things you are sacrificing. This app shows you the things you have been missing by smoking for however long you have been doing it.
Have you tried iPhone apps to quit smoking? Please share your experiences below.