In the past few years, we have covered a whole host of iPhone fitness apps that help you burn calories and get fitter. Not all of them let you sort exercises based on muscle group through. Here are 5+ iPhone workout app that help you target specific muscle groups:
JEFIT: a workout planner for iPhone with 1400 targeted exercises. It lets you create fitness routines and easily track workouts. It syncs with the Health app. It comes with detailed instructions and animations.
Fitness Buddy: a complete home workout app for iPhone with 2400+ exercises and over 1000 of HD videos. It has exercises for all major equipment. It lets you filter exercises by muscle group.
Fitbod: this iPhone app helps you build a custom workout that fits your specific fitness goals. It learns from your previous workouts to pick your next exercises, reps and weights. You can view your workout impact on a body heatmap.
Workouts by Muscle Booster: a workout planner for iPhone that lets you select the zones you want to work on, including legs, chest, arms, and shoulders. It uses a smart algorithm to suggest a personalized workout plan based on your goal. It has over 450 workouts with videos.
Madbarz: a bodyweight training app that lets you choose workouts by targeted muscle groups. It comes with videos for each exercise. It lets you see which muscles you are activating and record your reps.
Muscle Gain: another targeted workout app for iPhone that helps you transform your body. It comes with 100+ videos and a meal plan.
Have you found better iPhone fitness apps with muscle group filters? Please share them here.