Moksha O₁ App Smart Deep Breathing Tool

Breathing properly can do wonders for your body. It can boost your immunity, reduce your stress and mood, and even improve your sleep. Breath training doesn’t have to be boring. Take the Moksha O₁ for instance: it is an app connected gadget that uses games to help you breath better. It tracks your breathing and gives you feedback. You can follow along with haptics.

To get started, simply remove it from its rechargeable case, select an interactive exercise, and breathe through Moksha. The games are pretty simple and effective. For example, you can exhale or inhale to control certain actions in them.  The app comes with interactive characters, games, and guided meditations.