Climbing is great for your body and mind. In order to become great at it, you will need to do the right exercises and practice often. Gneiss is a handy app designed for climbers. It lets you plan and track your climbing and has analytics and charts to help you make sense of your data.
When you complete a training with Gneiss, your workout is automatically saved. You can easily set a timer, start an interval and track climbing circuits. It has a customizable interval timer for hangboarding. The app can track repetition and time-based exercises. You can download this app for free.[where to get it]
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