You can’t expect to build a rock hard body, add muscle mass, and improve your fitness level without a balanced diet and fitness training program. All top athletes know the importance of logging each exercise session. Here are 7 workout loggers you can use to track your sessions:
Strong: a minimalist workout tracker preloaded with tons of popular exercises. Lets you add your routines and track cardio & strength exercises. Data can be exported in CSV format.
Fitbod: comes with HD video guides to show you how to perform each move. It allows you to target specific muscles and view workout impact on your various parts of your body.
Fitlist: lets you add and track your exercises without having to use paper. It has a list of over 1000 moves for you to choose from. You can reorder exercises via drag. Lets you create your own exercises and plan future workouts.
JEFIT: a gym log app with over 1300 weight training exercises. You will be able to create fitness routines, track workouts, and view your progress.
Tempo: an advanced running log that tracks your progress and helps you optimize your recovery. It lets you see pace and heart rate on an interactive graph. Gives you better insight into your progress.
Gymap: another visual workout tracker that shows your whole body status at a glance. It lets you know which areas to work on each day to achieve a balanced, fully fit body.
GymBook: lets you log your training sessions from your wrist. You can take notes, change workout date, see your past results, time your rests, export data, and more.
Have you found more useful gym log apps? Please share them here.