You can’t expect to get fit and keep the weight off without a balanced diet and exercise programs. The good news is you don’t have to spend a fortune to get your hands on an exercise program that works. Here are 7 apps that promise to get you fit in 30 days:
30 Day Fitness Challenge Log: helps you get your body in a better shape in just 30 days. It comes with video exercises and fun challenges to tone your butt, thighs, abs, and everywhere else.
30 Day Plank Challenge: so you enjoy doing the plank to work your core? This app has a 30 day exercise plan with 8 plank variations to push your body hard.
Fit30: brings you 30-day workout challenges with videos to show you how to do each. It has 100/200 squat, HIIT, abs, and other fun programs for you to try.
100 Pushups Trainer: push-ups are a wonderful exercise you can do anywhere. Not everyone can do more than a few of them at a time though. This app helps you go from 0 to 100 pushups in 10 weeks.
30 Day Firm Butt Challenge: as the name suggests, this app comes with a butt workout program to to tone your behind in 30 days. It has 6 workouts and 13 exercises.
30 Day Toned Arms Challenge: a 30-day exercise plan with 14 exercises and 6 workouts to tone your arms.
Have you found better 30-day fitness apps? Please share them here.