6 Bodyweight Workout Apps for iPhone & iPad0
We have covered plenty of awesome gym and fitness apps here in the past. You can use these apps to push your body, burn calories, improve your stamina, and build strength in your body. You don’t always need fancy exercise equipment to get fit though. Bodyweight exercises are great for those interested in using their weight for strength training. These 6 apps bring bodyweight exercises to your iOS device:
You Are Your Own Gym: brings over 200 video demonstrations to your tablet. You don’t need a gym to workout when you have this app. Custom timers are included too.
500 Bodyweight Challenge: a free application that brings plenty of bodyweight challenges to your iOS device. Videos for exercises are included. The user interface is simple but the exercises are more than decent.
Gorilla Workout: has plenty of kick-butt workouts including push ups and squats. It has 4 fitness levels and offers cross training too.
Boot Camp Challenge: has something for everyone. Over 200 unique exercises are included with over 125 body weight exercises. It has lolo’s beat-sync technology integrated.
Fitness Trainer HD: brings over 450 exercises to your tablet, over 100 of which are bodyweight and home-based exercises. You get plenty of instructions too.
Sworkit Pro: brings randomized circuit training workouts to your iOS device. You can target various parts of your body with this app.
You won’t need any special exercise equipment to perform bodyweight workouts. Thanks to the above apps, you can use your body’s weight to become fitter and stronger.