Snoring may not bother you, but it surely bothers people around you. There are things you can do to address this problem. But the first step is to realize you have a problem. These 5 apps can help you track your sleep and address your snoring problem:
SnoreLab: it helps you record, measure, and reduce your snoring. It features advanced snore detection algorithms and measures intensity. Lets you compare snoring across nights.
MotionX 24/7: a sleep monitor and activity tracker for iPhone. It can record snoring or other background noises while you are asleep. You can monitor and analyze sleep cycles, visualize sleep, and wake up refreshed.
Quit Snoring: this app monitors your sleep session, listens carefully, and when you snore, it will generate a gentle nudge to cease snoring. It records and plays back the entire sleep session.
Snore Away: detects when you snore and issues small sounds that will make you change you position and stop snoring.
snore: helps you track and make sense of your sleep. You can change detection level and other settings for your sessions.
Have you found better apps to avoid snoring? Please share them here.
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