SnoreGym iPhone App Has Mouth Exercises That Reduce Snoring
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Nobody likes snoring at night. There are already plenty of iPhone apps that can track your sleep and let you know when you snore. SnoreGym takes a different approach. It is a workout app that helps you get your snoring under control by exercising the right muscles. It has animations and instructions, so you can keep up.
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This app has mouth exercises that target muscles in your jaw, cheeks, and throat to reduce snoring. You will have to do them about 10 minutes a day for a few weeks to tone your upper airway muscles. This app syncs directly to SnoreLab.
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