SnoreGym iPhone App Has Mouth Exercises That Reduce Snoring0
Nobody likes snoring at night. There are already plenty of iPhone apps that can track your sleep and let you know when you snore. SnoreGym takes a different approach. It is a workout app that helps you get your snoring under control by exercising the right muscles. It has animations and instructions, so you can keep up.
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This app has mouth exercises that target muscles in your jaw, cheeks, and throat to reduce snoring. You will have to do them about 10 minutes a day for a few weeks to tone your upper airway muscles. This app syncs directly to SnoreLab.[where to download it]
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