Boxing may look easy on TV but can work your body quite hard if you train properly. Train Like a Boxer for iOS is one of many apps you can download to incorporate boxing into your workout routine. It comes with exercises to strengthen your upper body, core and lower body.
This app has 4-week training programs with routines to get your body in a better shape. It covers starting stances, common moves, and techniques you need to master as a boxer. Train Like a Boxer for iPhone is available as a free download with in-app purchases.[where to find it]