5 iPhone Apps for StrongLifts 5×5
StrongLifts 5×5 is a full body training program that helps you exercise your whole body with 3 workouts every week and ample recovery time. The workouts consists of deadlift, squat,[…]
StrongLifts 5×5 is a full body training program that helps you exercise your whole body with 3 workouts every week and ample recovery time. The workouts consists of deadlift, squat,[…]
Indoor exercise is not everyone’s cup of tea. Many of us simply get bored with it after a while. With virtual training, you will be able to get an interactive[…]
Meet the Aeroski: a fun fitness machine that uses ski motion to work all major muscle groups. It combines with the Aeroski fitness app and a VR viewer to give[…]
Treadmills are wonderful machines to use at home to get a good cardio workout. Treadmill exercises can get a bit boring without music or some form of entertainment. Treadmill Trainer[…]
iPhone fitness apps have come a long way over the years. You can now rely on them to improve your cardio, build rock hard abs, tone your thighs & butt,[…]
Plenty of people are passionate about the art and science of weightlifting. If you are serious about getting stronger, you will need to follow a rigorous program, eat right, and[…]
Elliptical trainers are great machines to use to burn calories and lose weight. They are not particularly expensive either. The challenge with elliptical machines is that you can get bored[…]
Everybody knows that sitting down all day long and not moving is not a great idea. You are likely to develop all kinds of nasty health conditions if you are[…]