iPhone fitness apps have come a long way over the years. You can now rely on them to improve your cardio, build rock hard abs, tone your thighs & butt, and even prepare for Strongman competitions. These kinds of apps are going to get a lot smarter with machine learning and AI. Here are 3 AI workout trainers for iPhone that come up with exercise plans suited to your body type and fitness goal:
GymStreak AI: this AI fitness app uses the information you provide it to come up with a custom workout plan for you. It has tips and info on how to do each move and integrates with Apple Health. It automatically adjusts your exercise volumes based on your performance and strength profile.
FitnessAI: an AI weightlifting app for iPhone that algorithmically generates and optimizes your fitness plan, sets, reps, and weight. The algorithm is based on over 10M sets from over 30k advanced lifters.
Kaia Personal Trainer: this app automatically counts your repetitions and provides you with real-time feedback. The app uses your phone’s camera to track 16 points on your body.
Have you found better AI fitness apps for iPhone? Please share them here.