You can’t perform at your best if you don’t get enough sleep each night. The quality of your sleep matters as well. The OURA Ring is designed to help you sleep better and improve your performance. It can automatically tell when you are sleeping and measures your heart rate, respiration rate, body temperature, and movement to analyze the quality of your rest and recovery.
The companion app visualizes your data and helps you make a connection between your sleep quality and daily activities. OURA can identify deep sleep, REM sleep, light sleep to create your sleep profile. The Readiness Score helps you figure out when you are at your best. Like what you see? More information is available on Kickstarter.