In the past few years, we have seen plenty of smart rings that combine with your phone to track your daily activity and help you stay connected. The Ultrahuman Ring is a smart ring designed to measure your movement, sleep, and the body’s stress signals and give you deeper insights into your body. Its movement index helps you understand your energy expenditure. The ring also also gives you a sleep and recovery score.
The Ultrahuman Ring takes into account your HRV, heart rate, body temperature, and other data points to give your scores. It has a 6-axis motion sensor, Bluetooth 5, a non-contact temperature sensor, and a PPG sensor for heart rate tracking. Its battery lasts up to 6 days. The app visualizes your data and helps you make sense of everything.[where to get it]