• Hot Stories
    • Top Apps
    • Accessories
    • Wearables
  • iOS Apps
  • Robots & Drones
    • Smart Robots
    • Drones
  • Home Automation
  • Support
    • Partners

iPhoneNess

Covering everything iPhone

    • Trending

      All time

    • 20 Best Calendar Apps for iPhone + Videos

      191 Comments

    • 10+ Best iPhone GPS Apps for Car Drivers

      77 Comments

    • Latest Stories

      What is new?

    • 2 iPhone Compatible Chladni Plates

      June 21, 2025

    • mJoose Lynx: MagSafe 100x Signal Booster

      June 20, 2025

    • Comments

      Most Recent

    • Cyrus on:

      Chargerito: Smallest Phone Charger?

    • chargerito on:

      Chargerito: Smallest Phone Charger?

  • Trends
    • 25+ iPhone Compatible Fitness Equipment
    • 30+ Flexible iPhone Mounts & Stands
    • 12 Stylish iPhone Purses & Bags
    • 15+ Awesome Solar Chargers for iPhone
    • 45+ Amazon Alexa-Enabled Smart Home Devices for iOS Users
    • 15 iPhone Garage Door Openers You Should See
    • 35+ Must See Augmented Reality Toys & Gadgets
    • 25+ Star Wars Gadgets & Gizmos for iPhone & iPad Fans
    • 40+ Awesome iPhone Compatible Robots for Kids
    • 15 iPhone Mounts & Accessories for GoPro Users
  • News
    • Guides
    • Cool Items
    • iPhone 5S
    • iWatch
    • iPad 5
    • iPad Mini
    • Kickstarter
  • iOS Apps
    • iPhone Apps
    • iPad Apps
    • Jailbreak
  • Tools
    • Alarm Clocks
    • Board Games
    • Calendars
    • Fitness Apps
    • GPS & Navigation
      • Outdoors
    • iOS Astronomy
  • Accessories
    • iPhone Add-ons
    • iPad Add-ons
  • Disclaimer
  • Contact

5 iPhone Workout Apps for Seniors & Older Adults

0
  • by Ci
  • in iPad Apps · iPhone Apps
  • — 7 Apr

We all understand the importance of adhering to a balanced diet and workout program to stay healthy as long as possible. Even seniors have to exercise regularly to preserve their health. While they may not want to lift heavy weight or run, they can always try low impact exercises stay active. Here are 5 iPhone workout apps for seniors that can make a difference:

Trending iPhone, iPad apps:
  • 4 Awesome iPhone & iPad Apps for Sushi

Popular iOS fitness apps for older adults

Yoga For Seniors & Adults: this seniors fitness app comes with yoga stretches and routines for older adults. It has over 40 gentle poses and 7 sequences. Its workouts target legs, core, booty, shoulders, chest muscles, and other areas.

SitFit Exercise: this seniors workout app comes with short exercises you can do from the comfort of your chair. It is ideal for people who can’t stand very long.

20 Minute Beginners Workout by Power 20: this workout app has exercises for elderly people, novices, or anyone struggling with obesity. Gives you a full-body workout in 20 minutes without fancy tools.

7 Minute Chi: helps you recharge to feel energized throughout the day. It teaches you correct breathing and posture for every move.

Top iPhone & iPad cases & accessories

Spiro100: this iOS app comes with wellness and fitness classes for older people. It comes with dance, yoga, Tai Chi, cardio, posture, and other classes. You can watch via Chromecast and AirPlay.

Have you found better iPhone workout apps for seniors? Please share them here.


**Disclaimer: Our articles may contain aff links. As an Amazon Associate we earn from qualifying purchases. Please read our disclaimer on how we fund this site.


Currently trending posts:

  • 7 Prenatal & Postnatal Exercise Apps for iPhone
  • 8 Gym Log Apps for iPhone & iPad
  • 7 Awesome Women Fitness Apps for iPhone
  • 7 Awesome Arm Workout Apps for iPhone / iPad
  • Top 10 Best Fitness Apps for iPhone
  • 7 Awesome iPhone Apps for 7-Minute Interval Training

You may want to see:

  • 5 Awesome Virtual Fitness iOS Apps for Treadmills & Exercise Bikes
  • 24 Awesome Utilities for iPhone 24 Awesome Utilities for iPhone
  • 8 Best iPhone Cardio Apps 8 Best iPhone Cardio Apps
  • 3 Muay Thai Kickboxing Apps for iPhone 3 Muay Thai Kickboxing Apps for iPhone

Tags: app listsseniors fitness


Add your reaction

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Follow Us

    Facebooktwitterrssyoutube

  • Search & Subscribe

  • Trending Apps

    • 6 Awesome Chess Puzzle Apps for iPhone & iPad
    • 3 Haircuts & Hair Style Apps for iPhone & iPad
    • 8 Decent Bitcoin Apps for iPhone & iPad
    • 6 Awesome Skateboarding Apps for iPhone
    • 6 Helpful Calculus Apps for iPhone & iPad
    • 5 Boxing & MMA Training Apps for iPhone & iPad
  • Current Visits:

    • 3 App-Enabled Cookers for a Smart Kitchen
    • 3 Alexa Enabled Security Lights for Your Home
    • 6 iPhone 7 / 7+ Cases for Kids
  • Categories

    Admin AI Tools & Apps Apple Vision Pro Apps Apple Watch Accessories Commentary & Predictions Cool Finds DIY & Hacks Drones Events Giveaways Guest Posts Guides & Tools Home Automation Infographics iOS Security iPad accessories iPad Apps iPhone Accessories iPhone Apps iPhone Books iPhone Programming iPhone Thoughts iPhone Tips iPhotography Jailbreak Leaks Lists Mac Accessories News Reviews Smart Robots Uncategorized Videos Virtual Reality Wearables
  • Home
  • iPad Apps
  • 5 iPhone Workout Apps for Seniors & Older Adults
  • Tags

    3d printer 4k ai alexa Android app app enabled Apple apple watch app lists augmented reality bluetooth camera case Charger coding drone fitness GPS home automation iOS iPad iPhone iphone 5 keyboard modular mower power bank python rig robot robotic security camera smart Smartphone smartwatch Solar speaker stand stem top accessories vision pro wearable wifi wireless charger
  • Current visits

    • TrueTrue Coding Robot for Kindergarten Kids
    • Yongnuo YN508 Bi-Color LED Ring Light with App Control
    • LivCore: iPhone Backup Device with NVMe SSD
    • Dance Reality: Augmented Reality Dance Practice App with ARKit
    • Stagg EKG+ Electric Pour-Over Kettle with Bluetooth
  • Search

  • Connect:

  •  

  • News
  • Partnerships
  • Our Reviews
  • Terms of Use
  • Privacy Policy
  • Takedown Requests
  • Support Us
  • RSS

© Copyright 2024 iPhoneness. EntropyGrid
iPhoneness is an independent website and has not been authorized, sponsored, or otherwise approved by Apple Inc. iPhone and iPhone 3G are among the trademarks or registered trademarks owned by or exclusively licensed to Apple Inc.