Tabata training shouldn’t need introduction to fitness enthusiasts. It is an interval training method that helps you burn a lot of calories and fat with 20-second high intensity intervals followed by 10 seconds of rest. Here are 5+ Apple Watch Tabata apps that help you stay on track with your high intensity workouts:
Seconds Pro: a Tabata timer for Apple Watch and iPhone. It also has templates for HIIT and circuit training. It speaks interval names, so you can easily keep up. You can share Tabata timers with your friends.
Interval Timer: an iPhone app for high intensity training that is ready for your cycling, running, lifting, and MMA workouts. It lets you customize number of sets, rest time, volume, vibration, and other settings. It integrates with Apple Health to show your heart rate.
MultiTimer: a gorgeous app that lets you manage multiple timers on your device easily. It has cusotmizable layouts and lets you use Count-up, Pomodoro, Interval, and other timers. It comes with Siri integration for easy control. It even has a web function, so you can see your timers on a web browser.
Intervals Pro: an interval training Apple Watch app with 3 timer types and 6 workout templates. It supports Bluetooth heart rate sensors. It supports Siri workouts. It supports time and distance based training. It is ready for meditation, 7-minute workouts, circuit training, and other workouts.
Fitsifu: an Apple Watch workout timer for bodyweight and gym workouts. It has color coded interval indicators and circular trackers for your current and total workout time. It also has audio alerts for interval changes. It can connect to Spotify to play workout songs.
Have you found better Tabata timers for Apple Watch? Please share them here.