It is no secret that high-intensity interval training can help you burn calories and lose weight in less time. Many have had success with Tabata in the past. You are going to need a decent timer to keep your Tabata workout on track. These 6 apps can help:
Fitness Intervals: this app serves as a timer, stopwatch, and rep counter for your workouts. It works for CrossFit, Tabata intervals, and tempo workouts.
Tabata Pro: a Tabata timer for weight training, running, cycling, and other workouts. You can customize cycles and timers easily. The app has a clean, user-friendly design.
Tabata Stopwatch Pro: an interval timer with 2 themes, customizable intervals, and audio cues. It lets you workout to your music on your device.
Totally Tabata Timer: this Tabata timer for iPhone runs in the background and provides you with audio cues to keep you on track. It is compatible with Apple Health. It offers RunKeeper integration as well.
Seconds: this app has templates for HIIT, Tabata, and circuit training. It provides you with custom timers to create any interval. It offers loud alerts to give you heads-up.
Calisthenics Street Workout: this app has over 75 workout routines and lets you create custom routines. It have over 150 exercises. Whether you are interested in Tabata training or any other strength or endurance training, this app can help.
Have you found better Tabata timers for iPhone? Please share them here.
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