You are going to need a decent diet and exercise program to lose weight and stay healthy. There are all kinds of fancy diets around. Not all of them may work for you. The Dukan Diet happens to be a low carb diet plan that could help you lose weight and keep it off. We are not here to tell you whether you should pursue this diet. But if you are, you may want to give these iPhone apps a look:
iDukan Diet Tracker: helps you track and manage your Dukan diet. It has a diet calendar and lets you record key measurements, such as weight, waist, and neck. The app also comes preloaded with recipes and offers reminders to keep you on track.
Dukan Diet Pro: brings Dukan diet recipes to your phone to help you lose weight and keep it off. It has recipes for breakfast, lunch, dinner, and snack.
Dukan Diet Tracker: this app helps you keep your Dukan diet on track. It lets you add your own recipes and prepare shopping lists. You get to upload all your data to iCloud.
Monitor Your Weight: no matter which diet you are keeping up with, you need to make sure you monitor your weight at all times. This app helps you do just that. It suggests your ideal weight and the time it takes to hit that target.
Dukan and Me: has more than 500 foods recommended for this diet. The app shows you the nutritional values of each food. This is a universal app.
Have you found better Dukan diet apps? Please share them here.
*aff links used in some articles to fund our operations. Please look at the disclosure link to see our policy.