Many of us would love to lose weight and keep it off. You can’t do that without a proper workout and diet plan. You also need to make sure your body gets the nutrients that it needs to stay healthy. Here are 5 iOS apps that help you track your supplements and maintain a healthier diet:
Supplement Reviews: provides you with rankings of best-selling supplements and energy drinks. It helps you learn about the purity and potency of your multivitamins.
Mango Health: helps you keep track of your medications and supplements by providing you with alerts. You also get drug interaction warnings.
WellnessFX: helps you build a personalized plan to track healthy activities. It shows your nutritional supplements ingredient and mineral totals as well.
HealthWatch 360: monitors 30+ nutrients and tracks 500+ symptoms. It gives you a daily Nutrition Score to help you figure out how healthy your diet is.
iSupplements: teaches you a thing or two about supplements, vitamins, and weight-loss diets. This is a universal app.
Have you found better nutrition and supplements apps? Please share them here.