Practicing yoga can be a life changing experience. Many folks have relied on it to reduce their stress, relax their body, and become more flexible. Yoga is great for moms or moms-to-be. They just need to make sure they don’t try any pose that may not be safe. We have already covered plenty of yoga training apps for iPhone and iPad in the past. These 5 yoga apps for moms are great for new parents:
Beautiful Belly Prenatal Yoga: this yoga app for moms provides you with yoga flows for each of your trimesters. You get videos to help you along the way.
Pocket Yoga Practice Builder: a yoga app developed for those of you who know what you are doing. It has everything you need to create custom yoga routines. It has a list of over 150 poses.
Mindfulness for Pregnancy: designed for pregnant partners, this app provides you with yoga and meditation guidance. It has simple body stretches to put a pregnant body at ease.
Yoga Studio: another powerful yoga application for iOS. It has 30 ready made yoga classes with HD videos. A library of over 280 poses is included. It works for beginners and advanced users.
Baby Yoga: designed for moms who want to better bond with their young baby. It has videos and voice instructions with descriptions to keep you on track. The only downside is the app has not been updated in a while.
Have you found better prenatal yoga apps? Please share them here.