Many folks have used the Lose It! app for iPhone in the past. It can help you lose weight by providing you with a custom weight loss plan and letting you log your food and exercise. The Lose It! for the Apple Watch is designed to make it even easier to stay on track with your weight loss plan. You will be able to see daily nutrient intake. The app lets you quickly add calories to a meal directly from your watch.
Lose It! for Apple Watch reminds you to log your food. You can tap the calories-at-a-glance screen to get more info about your plan and progress. The app will be available for free.