Losing weight and keeping it off are not easy for everyone. In this day and age, you have plenty of tools and apps to use to stay on the right track. These 6 apps can help your weight loss efforts:
Weight Loss Coach: helps you stay healthy by tracking your food, activity, and sleep. It has over 250k products in its barcode database. It suggests healthy foods based on items you scan.
Running for Weight Loss: helps you slim down in just 8 weeks. It has training plans for weight loss, 5k, 10k, and other goals. It offers voice encouragements and stats as you run.
My Diet Coach: a weight loss motivation app that provides you with guidelines, tips, and reminders. It comes with a diet diary and calorie calculator.
Fitocracy: helps you track your workout sessions and stay motivated with the help of the community. It lets you customize workouts and join fitness teams.
Lark: this weight loss coaching app provides you with a 16-week personal coaching plan. You can check in with your coach, get weekly overviews, log calories, and more. The app is compatible with Apple Watch too.
PEAR: a personal coaching app that offers a variety of workouts to help you lose weight and stay fit. It works for all fitness levels.
Have you found better weight loss coach apps for iOS? Please share them here.