5 Plank Workout Apps for iPhone & iPad
The Plank is one of the best exercises you can do to work your core muscles and tone your stomach. You don’t need fancy tools to try it either. Here[…]
The Plank is one of the best exercises you can do to work your core muscles and tone your stomach. You don’t need fancy tools to try it either. Here[…]
Meet the Smart Buckle: a wearable device that turns any watch into a fitness tracker, allowing you to use your classic watch to count steps and track calories, daily activity,[…]
Many of us have been carrying extra weight and would love to shed some of it. It is not possible to lose weight with an unhealthy lifestyle. You will need[…]
In the past few years, we have covered plenty of apps and app-enabled tools that help you get fit. Shape by Atlas is a smart wearable device that can also[…]
Circuit training should not need any introduction for those of you who actively pursue the fitness game. It is a highly intense training method that helps your body burn more[…]
It goes without saying that in order to lose weight and build a rock hard body, you need to exercise often and eat right. Some of us may not have[…]
Strongman competitions are wonderful challenges to take on, especially if you are passionate about strength training. You are going to need the right kind of training program to prepare for[…]
Meet the CardioHIIT Trainer: a smart fitness machine developed to give you a full-body HIIT workout. It has a 10″ vertical ellptical path to activate more muscles in your body[…]